A stuffy nose can bother and awkward for the person.
It is normal that a stuffy nose is a consequence of more mucus fluid in the nasal passes. It is because of inflamed veins in the sinuses, which can be because of a cold, allergy or this season’s flu virus. It is additionally caused by a sinus disease. Alult as well as children can suffer the stuffy nose problem. In any case, a stuffy nose is a very serious concern for the infant. Here are the best home remedies for the stuffy nose.
Natural Remedies for Stuffy Nose
Apple cider vinegar
Apple cider vinegar is the most common remedy for the stuffy nose. It contains high potaciaum contentwhich can be help for mucus. Also the presence of acetic acid will help the bacterial infection.
Take the 3 tea spoon of apple cider vinegar and one tea spon of honey. Mix this with the 1 cup of warm water and drink. Repeat this twice a day and you can see it will surely help to relief from stuffy nose.
Applying the warm cmpress is the easy home remedy to keep mucus thin.
Take a towel and warm water in a bowl. Dip the towel in the warm water bowl. You can squeeze the extra water and make the fold of towel. Then place it over your nose and forhead. You need to repeat this process as often. It will provide comfort from the stuffy nose.
Garlic is well know remedy for many of the desease. it is also helpful for stuffy nose. Garlic helps to clear the nose blockage and provide relief from infection. Take one cup boil water and add small pieces of garlic with little turmeric powder. Drink this soup twice a day.
Ginger is also one of the best home remedy for stuffy nose due to its anti inflammatory properties. Boil the water with 1 teaspoon of sliced ginger. Drink the few quantity of water and eat the ginger. You can make the paste of ginger and honey and take it two times. This will helps to reliefe the stuffy nose and cold as well.
Peppermint contains menthol that helps to open the blokage of nose, which makes easy and comfortable breathing. For this you need to take few drop of peppermint oil in warm water and take steam of this. Mix a few drops of peppermint oil with coconut oil. Rub it on your nose to unblock your nose and fell comfortable breathing.
You can take plain steam inhalation or can be mix essential oils, it is a best remedy for instant relief from a stuffy nose. Steam is a fully natural ways to open the blockage.