Alcoholism is probably the worst disease one can ever have. It can present differently from one person to another, ranging from frequent to daily to binge drinking. The disease is progressive, meaning it becomes more serious and its effects worsen over time.
In fact there are people who drink every single day! If you drink everyday then it will affect your health negatively. Although alcohol is one of the most common causes of many fatal diseases, such as liver cirrhosis, it continues to be a favorite beverage of many people. While severe alcohol addiction needs specialized treatments, one can also follow simple home-based remedies as well. There are many top home remedies for addiction, which include the following.
Best Home Remedies For Quitting Alcohol
Bitter Gourd is another excellent home remedy to help treat alcohol addiction. You can have bitter gourd juice early in the morning on a daily basis in order to quit alcohol. This remedy will surely work as it has worked for other people. The taste is bitter and not great but you can mix the juice with buttermilk for better taste.
Exercise is another excellent home remedy to help treat alcohol addiction.Regular physical exercise will help reduce the long-term effects of alcoholism. When battling alcoholism, include exercises like brisk walking, running, biking, swimming or aerobics in your daily routine. If you cannot exercise on your own, get help from an expert.
Licorice Root is another excellent home remedy to help treat alcohol addiction. this is a powerful antioxidant and antibody stimulator, which improves the overall functioning of the respiratory and liver functions. Licorice root is regarded as an important herb for treating kidney ailments and is also recommended for the liver and respiratory tract. Licorice root’s antioxidant, antiviral, and antibody-stimulating properties make it a liver protector and a detoxifier.
celery juice is another excellent home remedy to help treat alcohol addiction. Having a glass of water mixed with half a glass of celery juice is helpful in suppressing sugar cravings caused by limiting alcohol intake. Therefore, when you are making efforts to stop drinking alcohol then make sure you have access to this diluted celery juice two times in a day.
carrot juice is another excellent home remedy to help treat alcohol addiction . Carrot helps in curbing the urges of drinking alcohol. Whenever you get the urge to drink alcohol, just drink a glass of carrot juice and you will be fine.It treats alcoholism effectively and also helps in improving your digestive system. You should drink a glass of carrot juice on a daily basis in order to quit alcohol.
Fruit juices is another excellent home remedy to help treat alcohol addiction Go on a juice diet for about ten days and mix up the regimen with all of the fruits that you love. Mix and match them, add unusual flavors, and experiment with the unlimited choices that juicing offers. Orange, Pineapple and apple juices are top choices for most people who are trying to quit drinking alcohol. The initial days might be tough but soon you’ll warm up to and enjoy the process of picking fruits and planning your juices and schedules. The eleventh day you wouldn’t even think about beer, forget alcohol!
Coconut oil is another excellent home remedy to help treat alcohol addiction. Alcohol consumption leads to oxidative stress which contributes to insulin resistance and interferes with brain glucose metabolism. Coconut oil, being rich in antioxidants and saturated fats, helps nourish and heal the brain. Eat a few tablespoons of extra-virgin coconut oil daily. You can also add it to your hot drinks or smoothies and use it for cooking.